MORECAMBE keeper Barry Roche says he is glad to be back in pre season training - but knows the hard work is still to come.
He said: "It’s pleasing to be back among the lads and getting stuck into the work.
"It’s good to see the old lads and introduce myself to the new ones too as we get set for the season.
"Lee Jones is an experienced goalkeeper and coach and he knows it isn’t the best idea to work us too hard for the first few days but we know the pace will step up over the next few days and there is a lot of hard work to come but that is what pre-season is about and what we are here for.''